Elite Coach: Susan Allan
Heartspace® Solutions Founder
Susan Allan is a world-renowned Communication and Motivation Coach offering unique tools, skills, trainings, and advice to create and transform your results as a skater, a skating coach, or as the parent of a skater.
Host : Samantha Giraud
XAMAS Founder & Former Skating Coach
Hong Kong-born Samantha Giraud is an emerging haute couture, ready-to-wear, and sportswear designer, trained at the renowned “Ecole de la Chambre Syndicale de la Couture Parisienne” in Paris. Founder of XAMAS Global and StrongWomen.Live and a former Figure Skating Coach.
“How we think, listen, speak and act affects every practice and every performance” - Susan Allan
Take the 1st step to your own BIG RESULTS as a Skater, a Skating Coach, or a Skating Parent. Learn to control your mind by focusing your thoughts. For true Emotional Power, you want to learn the most successful route to excellence in any activity, including skating.
What you'll receive:
Week 1: Self-soothing Self-Talk to Build your Personal Best Performance on and off the Ice
Week 2: Self-empathy to Manage your Moods for Consistent Performances
Week 3: Goal-reaching© to Motivate Yourself to Shine on the Ice
Week 4: Learn The 7 Plateaus of Peace© for more Joy in each Performance
Week 5: Learn Effective Negotiation Skills
Week 6: Learn how to be Present and in the Zone
Week 7: Bonus Training to Achieve Top Performance
PLUS!
1 LIVE 30-minute FREE SOS 1-on-1 Coaching Call
Bonus 1-hour Audio Training: 7 Additional Skills you Need to Achieve Excellence.
130-page Training Workbook